Managing Anxiety

Managing Anxiety-From the Child Mind Institute

Anxiety in children sometimes manifest physically. Here’s what to watch for: Anxious Stomach Aches and Headaches
Tips for teaching children how to build resilience and learn to calm themselves down, even when things feel scary: How to Help Children Manage Fears
Go-to techniques for coaxing anxiety-prone children out of their fears from a Mom who’s been there: Tips for Calming Anxious Kids
Help yourself, and them, by learning techniques to manage stress in a healthy way: How to Avoid Passing Anxiety on to Your Kids
Kids who are acting out, melting down, or being defiant may actually be seriously anxious: How Anxiety Leads to Disruptive Behavior
How to respect their feelings without empowering their fears: What to Do (and Not Do) When Children Are Anxious
Knowing what to look for and how to help children calm down is key: Panic Attacks and How to Treat Them